6 Tips for a Better Work-Life Balance

I have borrowed this article from Deborah Jain Lee who write for Forbes. In doing research on this topic I felt this article was extremely well written and an excellent source for information. 

This article is part of a series on work-life balance. Check out the companion pieces here: The 20 Best Work-Life Balance Jobs and 5 Signs You Might Be a Workaholic.

These days, work-life balance can seem like an impossible feat. Technology makes workers accessible around the clock. Fears of job loss incentivize longer hours. In fact, a whopping 94% of working professionals reported working more than 50 hours per week and nearly half said they worked more than 65 hours per week in a Harvard Business School survey. Experts agree: the compounding stress from the never-ending workday is damaging. It can hurt relationships, health and overall happiness.

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Please enjoy the rest of the article here : 6 Tips For Better Work-Life Balance